{"id":1588,"date":"2026-01-31T13:30:38","date_gmt":"2026-01-31T12:30:38","guid":{"rendered":"https:\/\/kimradner.de\/?post_type=product&#038;p=1588"},"modified":"2026-01-31T13:54:54","modified_gmt":"2026-01-31T12:54:54","slug":"prae-op-training","status":"publish","type":"product","link":"https:\/\/kimradner.de\/en\/product\/prae-op-training","title":{"rendered":"Pr\u00e4-OP Training"},"content":{"rendered":"<p data-start=\"368\" data-end=\"420\"><strong data-start=\"371\" data-end=\"420\">Pr\u00e4-OP Training<\/strong><\/p>\n<p data-start=\"368\" data-end=\"420\">Leitung: Kim Radner<\/p>\n<p data-start=\"380\" data-end=\"807\">Eine erfolgreiche Reha beginnt nicht erst nach der Operation, sondern bereits davor. Das Pr\u00e4habilitationstraining vor Prothesen orientiert sich am international bew\u00e4hrten Prinzip \u201eBetter in \u2013 Better out\u201c, das seinen Ursprung in den Niederlanden hat. Ziel dieses Ansatzes ist es, Patientinnen und Patienten optimal auf eine bevorstehende Gelenkoperation vorzubereiten \u2013 insbesondere bei Knie- und H\u00fcftprothesen.<\/p>\n<p data-start=\"809\" data-end=\"1249\">Durch gezielte Bewegung, Aufkl\u00e4rung und Aktivierung wird der K\u00f6rper bereits vor dem Eingriff gest\u00e4rkt. Studien und praktische Erfahrungen zeigen: Wer besser vorbereitet in die Operation geht, kommt schneller wieder in Bewegung, erholt sich nachhaltiger und gewinnt fr\u00fcher an Selbstst\u00e4ndigkeit. Der Workshop vermittelt Sicherheit, Vertrauen in den eigenen K\u00f6rper und ein besseres Verst\u00e4ndnis f\u00fcr die anstehende Operation und die Zeit danach.<\/p>\n<p class=\"p1\"><strong>Inhalte:<\/strong><\/p>\n<p>\u2022 gezielte \u00dcbungen vor H\u00fcft- und Knieprothesen<\/p>\n<p class=\"p1\">\u2022 mehr Sichergeit und weniger Angst durch Theorie und Praxis<\/p>\n<p class=\"p1\">\u2022 einfache Ern\u00e4hrungstipps zur Unterst\u00fctzung von Regeneration und Immunsystem<\/p>\n<p><strong>Dauer:\u00a0<\/strong><\/p>\n<p>\u2022 1,5 Stunden, jeden Montag<\/p>\n<p><strong>Preis:<\/strong><\/p>\n<p>\u2022 Anmeldung, orthop\u00e4dische Ambulanz<\/p>\n<p><strong>Ort:<\/strong><\/p>\n<p>\u2022 Krankenhaus, Daun<\/p>","protected":false},"excerpt":{"rendered":"<p>Pr\u00e4-OP Training Leitung: Kim Radner Eine erfolgreiche Reha beginnt nicht erst nach der Operation, sondern bereits davor. Das Pr\u00e4habilitationstraining vor [&hellip;]<\/p>\n","protected":false},"featured_media":1408,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[41],"product_tag":[],"class_list":{"0":"post-1588","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-workshop","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pr\u00e4-OP Training - Kim Radner<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kimradner.de\/en\/product\/prae-op-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pr\u00e4-OP Training - Kim Radner\" \/>\n<meta property=\"og:description\" content=\"Pr\u00e4-OP Training Leitung: Kim Radner Eine erfolgreiche Reha beginnt nicht erst nach der Operation, sondern bereits davor. 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