{"id":1406,"date":"2025-09-06T11:52:08","date_gmt":"2025-09-06T09:52:08","guid":{"rendered":"https:\/\/kimradner.de\/?post_type=product&p=1406"},"modified":"2026-03-17T12:26:21","modified_gmt":"2026-03-17T11:26:21","slug":"athletik-fussball-training","status":"publish","type":"product","link":"https:\/\/kimradner.de\/en\/product\/athletik-fussball-training","title":{"rendered":"Athletik Fu\u00dfball-Training"},"content":{"rendered":"

Athletik Fu\u00dfball – Training<\/strong><\/p>\n

Leitung: Kim Radner, Dr. Matthias Hettchen (Orthop\u00e4de, KH Daun)<\/p>\n

Athletiktraining ist l\u00e4ngst ein fester Bestandteil im Fu\u00dfball \u2013 aber nur dann wirksam, wenn es intelligent in den Trainingsplan integriert wird. In dieser dreiteiligen Fortbildungsreihe lernst du praxisnah, wie du deine Spieler gezielt f\u00f6rderst und gleichzeitig vor Verletzungen sch\u00fctzt. Der Fokus liegt klar auf pr\u00e4ventivem Athletiktraining, das nicht nur Muskelgruppen st\u00e4rkt, sondern auch Haltung, Koordination und Belastungssteuerung optimiert.<\/p>\n

Im Bereich Verletzungsprophylaxe wird vermittelt, wie durch gezielte Mobilisation, Bewegungsqualit\u00e4t und Trainingssteuerung typische \u00dcberlastungen im Kinder- und Jugendfu\u00dfball vermieden werden k\u00f6nnen \u2013 z.\u202fB. im Bereich Knie, Sprunggelenk und R\u00fccken. Das Athletiktraining wird so aufgebaut, dass es sportartspezifisch, altersgerecht und effektiv in das regul\u00e4re Teamtraining eingebettet werden kann. Du bekommst einen klar strukturierten Baukasten an \u00dcbungen, Hintergrundwissen und konkreten Praxisanleitungen an die Hand.<\/p>\n

Modul 1:<\/strong> Athletik Unterk\u00f6rper \u2013 Mobilit\u00e4t, Kraft und Stabilit\u00e4t im Knie und Sprunggelenk
Modul 2:<\/strong> Athletik Oberk\u00f6rper \u2013 Rumpfstabilit\u00e4t, Schulterarbeit, Reaktionsverm\u00f6gen
Modul 3:<\/strong> Trainingsplanung \u2013 Integration in Mikro-\/Makrozyklen, Belastungssteuerung, Praxisbeispiele<\/p>\n

Ziele:<\/strong><\/p>\n

\u2022 Verletzungspr\u00e4vention im Kinder- und Jugendfu\u00dfball<\/p>\n

\u2022 Athletische Grundlagen schaffen<\/p>\n

\u2022 Integration in den Trainingsalltag<\/p>\n

\u2022 Nachhaltige Trainingsplanung<\/p>\n

Datum:<\/strong><\/p>\n

Modul 1<\/p>\n

\u2022 Freitag, 29.05.2026<\/p>\n

\u2022 17:00-20:00 Uhr<\/p>\n

Preis:<\/strong><\/p>\n

\u2022 54,00 \u20ac<\/p>\n

Ort:<\/strong><\/p>\n

\u2022 Leudersdorf, Sportplatz<\/p>","protected":false},"excerpt":{"rendered":"

Athletik Fu\u00dfball – Training Leitung: Kim Radner, Dr. Matthias Hettchen (Orthop\u00e4de, KH Daun) Athletiktraining ist l\u00e4ngst ein fester Bestandteil im […]<\/p>\n","protected":false},"featured_media":1195,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[41],"product_tag":[],"class_list":{"0":"post-1406","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-workshop","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"yoast_head":"\nAthletik Fu\u00dfball-Training - Kim Radner<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/kimradner.de\/en\/product\/athletik-fussball-training\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Athletik Fu\u00dfball-Training - 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